I have two girls in puberty at the moment. My youngest has started to have migraines. They are terrible, starting out of the blue with blurred vision, light sensitivity, a pounding headache, tears, and the need to lie down in a dark bed room for hours. In the late morning, as a preventative, I have her drink a tea of mint (to “cool” the head ) and dandelion leaf (to support her liver to process wastes and hormones). I also have a headache oil infused with rosemary, chamomile, feverfew and bay. I am also on the journey or menopause I also get headaches related to “heat” in the body, stagnant energy. and a liver that can sometimes have a sluggish nature.
This tincture contains lavender, feverfew, catnip, rosemary and basil. Any headache formula should support liver function, improve the metabolism of fats and sugars, promote the elimination of wastes like excess hormones, increase circulation to move energy/blood/stagnation, act as a vasodilator, relieve pain, cool “heat”, relax tight tissues, and sooth the nervous system.
Basil is in the mint family. Typically it is an annual but will overwinter indoors. It is a very common garden herb used as a companion plant and insect repellant. A thin branching root produces several lush square stems growing 1-2 feet high. The leaves can vary from bright to dark green depending on the variety. Some types like Thai basil have purple in their oppositely arranged leaves. Leaves can be oval to spade shaped, toothed or smooth in their margins. Like others in the family, it has lots of small two lipped flowers that grow on racemes/spikes of 2-4 inches. These are a favorite of bumble bees and come in shades of white, red or purple. A distinguishing feature of Ocimum is the smell, similar in all varieties but with slightly different “notes”.
This plant warms, calms, and clears phlegm/damp. Historically basil has been used to treat all manner of digestive complaints such as cramps, vomiting, constipation, gas, low appetite, diarrhea, bacterial infections and inflammation. It stimulates the flow of breast milk, cures a headache, and calms a bad cough. Ocimum has been used for depression, the flu, fever, asthma, retained placenta, fever, anxiety, bronchitis, and fatigue. It works well to support the lungs.
Externally it has helped with acne, bug bites, fungal infections, sore muscles, and arthritis. The essential oils/scent make it useful in aromatherapy, ritual bathing/cleansing, beauty products and as incense.
Parts Used: Leaves and flowers
Energetics:bitter, warm, dry, pungent
,Spiritual/Emotional Uses: Integration, especially when two things seem contrary in nature. May be used to bring luck protection, or blessings to body, home or new relationships. Use it when there is conflict or negative energies in a situation. It is commonly used in ritual baths , especially for the dead.
Contraindications: Avoid large/therapeutic doses in pregnancy