January 2023 – Blackbird's Backyard Pharmacy

NASTURTIUM and Pink Peppercorn Vinegar

This was another early fall project. Nasturtium is very frost sensitive. I have come across all kinds of recipes that use this plant. I love the flowers in my peach salad. The leaves can be used to make “cabbage rolls” and pesto. This vinegar might appear to be culinary but it is actually meant toContinue reading “NASTURTIUM and Pink Peppercorn Vinegar”

HOPS Salt

In the summer of 2021 I planted a hops plant. It grew maybe half a foot. Over the summer of 2022 it took off, requiring a trellis to support its lushness. I harvested so many of those “flowers” when they were still a vibrant green. Once dried they even stayed that color. Just harvested orContinue reading “HOPS Salt”

TULSI, Lemon and Ginger Syrup

A year ago I took a workshop on using medicinal herbs for trauma, grief and support for the dying. Tulsi (holy basil) was a popular recommendation in many of the suggested formulas. I have never been that drawn to experiment with tulsi since it is not commonly grown in the US. You can now findContinue reading “TULSI, Lemon and Ginger Syrup”

Sage Cocktail Bitters

Bitters seem to be all the rage in any herb store or at local farmer’s markets. I have made a cacao based digestive bitter and a fruity thyroid support bitter. This was my first attempt at a “cocktail” bitter. We really don’t drink in my family. I will have to find some creative ways toContinue reading “Sage Cocktail Bitters”

Slow Cooked Oats with Goji Berries

This is the perfect meal for cold winter mornings. Packed with nourishing grains, fat/protein, and sweet dried fruits. If you have to go out for a morning hike, ski, or snowshoe this will set you up for several hours of vigorous exercise. I love that you can quickly throw all the ingredients into the crockpotContinue reading “Slow Cooked Oats with Goji Berries”