Tummy Calm Salve (Fennel)

Whether you are a first time or seasoned mom, it is difficult and exhausting to sit with a baby who has “colic”. Symptoms can be stomach spasms, bloating, constipation, diarrhea and pain. Causes can be an immature nervous system, allergies, poor/sluggish digestion, contaminated food, inflammation, tight muscles, and stagnation/energy blockage. Mom often just needs toContinue reading “Tummy Calm Salve (Fennel)”

Winter Bath Salts (Spruce)

Using herbs for winter baths is one of my favorite cold weather rituals. There will come a day in February when one is low in energy and craving a sensual experience that enlivens your very soul. When it comes to formulating a bath mixture I am all about letting instinct and aesthetics guide my hand.Continue reading “Winter Bath Salts (Spruce)”