Contact and Consults

Do you have a question? Would you like to learn how to better support your health and well-being?

I have small batch products made from the plants in my garden available for pickup or delivery in Boulder County

Custom Constitutional Massage Oils

Therapeutic Clays for drawing, purifying, and moving stagnation/heat

Sacred and Medicinal Powders

Whole plant incense blends

Organ Tonics

Lotions bars, salves, and facial creams

Liniments, vapor discs, and muscle rubs

Bath mixtures that soothe and heal, body, mind, soul

If you would like something for self-care or a dear friend contact me at

I would love to hear from you and show you my garden

Rhubarb and Lemon Balm Kompot

What is kompot/compote? It is a non alcoholic drink made with a combination of fresh fruits ( stone fruits and berries), sweetener (sugar or honey) and spice (cinnamon, clove, vanilla, etc.) It is not fermented like kvass or an oxymel. It can be served hot, room temperature or chilled. It is popular in Eastern Europe,…


I have tried many remedies for sleep support in my kids (who are now teens). Glycerites, syrups, teas, tinctures, and flower remedies. This idea has been the most successful. The key is calling it “chai”. During the summer I chill it and throw in some boba. It also helps that is does not look like…

Herbal Calamine “Lotion” (chamomile)

The weather is just starting to get nice. Plants and insects are making their appearance to coincide with more time spent outdoors. It is good to be prepared for things like bug bites/stings, poison ivy/oak, acne, boils, and itchy rashes of all kinds. This lotion contains ingredients to soothe, heal, draw out, prevent infection, and…

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