Soothing Bath For the Spirit (MARIGOLD)

By the end of the herbal year I have run out of ideas for how to use the rest of my abundant harvest of plants. Drying herbs for winter baths make lovely gifts. There will come a day in February when one is low in energy and craving a sensual experience that enlivens your veryContinue reading “Soothing Bath For the Spirit (MARIGOLD)”

THYME , Chamomile, and Oatmeal Sugar Scrub Bars

Last week my neighbor gifted me a large basket of culinary herbs. It was prefect timing as we had an unexpected freeze during the night. I also needed several projects to keep me distracted over a weekend stuck inside due to wildfires. I am always amazed at the creative combinations of ingredients found in allContinue reading “THYME , Chamomile, and Oatmeal Sugar Scrub Bars”

The Yoni/Vaginal Steam (YARROW)

A steam for you perineum or vagina should be part of regular self care for all girls and women. It is an ancient tradition common to many cultures. Thanks to midwives and indigenous healers, the practice is becoming more common here in the US. This steam is not a douche. Its purpose is not toContinue reading “The Yoni/Vaginal Steam (YARROW)”