Gluten Free Elder Flower Cake

A fresh and tart cake to celebrate the solstice. Soaked in elder flower syrup and topped with fresh whipped cream. Elder Flower Cake In a large bowl add together….. 3/4 cup of white rice flour 1/4 cup of tapioca flour 1 cup of almond flour 1/2 cup of buckwheat flour 1 tsp of baking powderContinue reading “Gluten Free Elder Flower Cake”

Spring Green Greek Soup (Nettles)

Spring is finally approaching. Depending on where you live you my start to see the appearance of fresh greens around you. Dandelion, violet, chickweed, and nettles are all great choices. Spring greens are known for their beneficial effect on the “blood” and liver when there has been several months of winter stagnation. They help usContinue reading “Spring Green Greek Soup (Nettles)”