These herbs make a lovely trio for life in modern times. This tincture is the first thing I reach for when someone is experiencing trauma, grief, stress, or insomnia. Each alone is a mild nervine or sedative. My daughter and I have both found this combination very useful for her first year in public highContinue reading “SKULLCAP, Milky Oat Tops and Hops Tincture”
Monthly Archives: March 2023
Drumming Salve ( ARNICA)
My husband and I started taking a djembe drumming class a few months ago. It has helped us to feel less isolated and meet people over the age of 45. Our teacher is great fun and so creative. I can’t leave the circle without having experienced lots of laughter. We are now advanced beginners andContinue reading “Drumming Salve ( ARNICA)”
Cacao Ceremony (dandelion)
Ritual and connection are important nourishment for the human spirit. I was torn on which title to choose for this blog post. I am not trained in the ceremonial use of cacao. When I use this plant in a sacred way, I am doing so in the spirit of a Japanese tea ceremony. Cacao isContinue reading “Cacao Ceremony (dandelion)”