blackbirdsbackyard

SKULLCAP, Milky Oat Tops and Hops Tincture

These herbs make a lovely trio for life in modern times. This tincture is the first thing I reach for when someone is experiencing trauma, grief, stress, or insomnia. Each alone is a mild nervine or sedative. My daughter and I have both found this combination very useful for her first year in public highContinue reading “SKULLCAP, Milky Oat Tops and Hops Tincture”

Drumming Salve ( ARNICA)

My husband and I started taking a djembe drumming class a few months ago. It has helped us to feel less isolated and meet people over the age of 45. Our teacher is great fun and so creative. I can’t leave the circle without having experienced lots of laughter. We are now advanced beginners andContinue reading “Drumming Salve ( ARNICA)”

Cacao Ceremony (dandelion)

Ritual and connection are important nourishment for the human spirit. I was torn on which title to choose for this blog post. I am not trained in the ceremonial use of cacao. When I use this plant in a sacred way, I am doing so in the spirit of a Japanese tea ceremony. Cacao isContinue reading “Cacao Ceremony (dandelion)”

Menopausal Electuary (CHASTE TREE)

This was my year to experiment with honey as a medicinal base. I have used it in a burn ointment, to make floral infusions, and as electuaries. What is an electuary? It is a powdered herb mixed with raw honey. The texture can vary from more like a syrup when less powder has been addedContinue reading “Menopausal Electuary (CHASTE TREE)”

Vegan Savory Green Tart (basil)

Spring can not get here fast enough. Sigh, we are still a full month away from the Equinox. This recipe is perfect when you need a reminder of that winter does not last forever. A slice with a cup of herbal tea is lovely as you pour over seed catalogues and dream of those firstContinue reading “Vegan Savory Green Tart (basil)”