blackbirdsbackyard

The Yoni/Vaginal Steam (YARROW)

A steam for you perineum or vagina should be part of regular self care for all girls and women. It is an ancient tradition common to many cultures. Thanks to midwives and indigenous healers, the practice is becoming more common here in the US. This steam is not a douche. Its purpose is not toContinue reading “The Yoni/Vaginal Steam (YARROW)”

Citrus and Summer Flowers Bath Salts

I feel like I have been harvesting calendula flowers every week. I planted way too much of it, crowding out my cabbages and parsley. This project makes a lovely gift that smells amazing. Soothing and refreshing after a long day in the garden or hike in the mountains. It is also an easy project toContinue reading “Citrus and Summer Flowers Bath Salts”

Elder Leaf Oil

If I mention elder as a medicinal herb the berries and flowers come easily to mind. Elderberry syrup and solstice cordial made from flowers are very popular. Blooms and berries are safer for the inexperienced to use internally or for food. Not many herbalist use elder externally. A shame because the leaves should not beContinue reading “Elder Leaf Oil”

Diarrhea Tincture (Red raspberry)

Isn’t it often the case that when you really need something for an acute condition you either don’t have it or it is not easily available? When you or a loved one are unexpectedly suffering, then is not the time to be searching or thinking up ideas for a remedy. That is why I haveContinue reading “Diarrhea Tincture (Red raspberry)”

Herbal Baby Powder and Diaper Rash Cream (CALENDULA)

I don’t have many babies in my life anymore but these were two fun things to make anyway. When choosing ingredients for little ones it is important to choose plants that are non toxic/safe and unlikely to cause allergic reactions. Always do a spot test on a baby’s wrist just in case. Aster allergies areContinue reading “Herbal Baby Powder and Diaper Rash Cream (CALENDULA)”