Condiments To Support Health

I really enjoy cooking, especially if my ingredients include exotic spices, fresh herbs or vegetables grown in my garden. There is a long tradition of using food to support health. An obvious example would be dandelion leaves included as part of a spring salad.  They would help to support digestion and detoxify the liver in a body that has overindulged over theContinue reading “Condiments To Support Health”

Flower Powered Carrot Salad

I love the look of a meal garnished with edible flowers. This simple salad includes- Calendula flowers- Thought to clear toxins, act as an anti inflammatory, Inhibit the growth of candida and other bacteria. Provide several minerals and nutrients. Borage Flowers-Support the health of bladder, kidneys and adrenals. Have been used to treat cough, fever, andContinue reading “Flower Powered Carrot Salad”