Self Care Sunday Easter Basket (teens)

Some days my daughter awakens from sleep without her rosy cheeks, beautiful smile, and bright eyes. She has lost some vital energy in the night. Maybe she had a bad dream, needs a conversation with peers, stayed up too late, is worried about her future/current events, or is spending a lot of time indoors/on theContinue reading “Self Care Sunday Easter Basket (teens)”

Shrimp in Green Thai Basil Curry Paste

There are all kinds of pastes. Numerous cuisines make use of them. They are the ideal way to store herbs long term. A spoonful can quickly be added to a grain or protein to make something healthy and tasty. In times and places without refrigeration they are essential. The components in a paste are aContinue reading “Shrimp in Green Thai Basil Curry Paste”

Rejuvenation Pastes*

If you are familiar with the traditional medicine of China, India, or Tibet you have come across powdered formulas. Ancient recipes made from plant, animal, and mineral ingredients that are sometimes toxic and need to be consumed with knowledge and care. Powders can be taken as part of a tea, in capsules, or mixed intoContinue reading “Rejuvenation Pastes*”