THYME , Chamomile, and Oatmeal Sugar Scrub Bars*

Last week my neighbor gifted me a large basket of culinary herbs. It was prefect timing as we had an unexpected freeze during the night. I also needed several projects to keep me distracted over a weekend stuck inside due to wildfires. I am always amazed at the creative combinations of ingredients found in allContinue reading “THYME , Chamomile, and Oatmeal Sugar Scrub Bars*”

The Yoni/Vaginal Steam (YARROW)

A steam for you perineum or vagina should be part of regular self care for all girls and women. It is an ancient tradition common to many cultures. Thanks to midwives and indigenous healers, the practice is becoming more common here in the US. This steam is not a douche. Its purpose is not toContinue reading “The Yoni/Vaginal Steam (YARROW)”

Citrus and Summer Flowers Bath Salts

I feel like I have been harvesting calendula flowers every week. I planted way too much of it, crowding out my cabbages and parsley. This project makes a lovely gift that smells amazing. Soothing and refreshing after a long day in the garden or hike in the mountains. It is also an easy project toContinue reading “Citrus and Summer Flowers Bath Salts”

Herbal Baby Powder and Diaper Rash Cream (CALENDULA)

I don’t have many babies in my life anymore but these were two fun things to make anyway. When choosing ingredients for little ones it is important to choose plants that are non toxic/safe and unlikely to cause allergic reactions. Always do a spot test on a baby’s wrist just in case. Aster allergies areContinue reading “Herbal Baby Powder and Diaper Rash Cream (CALENDULA)”