Category Archives: Food Recipes

The arrival of winter happened only a few weeks ago and I am missing the presence of fresh herbs in my diet. Fortunately organic parsley and cilantro are easily available from many grocery stores. I love cooking ethnic food and see harissa mentioned a lot in magazines and cookbooks. Harissa is similar to Chermoula, both of which areContinue reading “Happy (New Year) Harissa”

I have a very restrictive diet. When I find something that is easy to make, healthy, has no packaging involved, and can be used for several meals-I get very excited. I was pleasantly surprised by how amazing this tasted. It would make a great contribution to a potluck or holiday party. You only need to add artisanContinue reading “Party Pate-Mushroom and Rosemary”

If it is snowing outside and you need a warm nourishing treat, this is the perfect recipe to consider (along with hot vanilla steamers). Bay Sticky Rice 3 TBSP of sushi rice 1 TBSP of butter 2 tsp of maple syrup 1 can of coconut milk 1 cup of milk or subsitute 3 fresh bayContinue reading “Bay Sticky Rice”

I make this a lot because it is so versatile and will last in the refrigerator for months. It is a good substitute for all those dried particles in you cabinet that pass as spices. It contributes a lot of flavor, freshness, and “green” to those fall meals. It can dress up any protein, vegetableContinue reading “Butter Up With Sage”

I really enjoy cooking, especially if my ingredients include exotic spices, fresh herbs or vegetables grown in my garden. There is a long tradition of using food to support health. An obvious example would be dandelion leaves included as part of a spring salad.  They would help to support digestion and detoxify the liver in a body that has overindulged over theContinue reading “Condiments To Support Health*”