The Yoni/Vaginal Steam (YARROW)

A steam for you perineum or vagina should be part of regular self care for all girls and women. It is an ancient tradition common to many cultures. Thanks to midwives and indigenous healers, the practice is becoming more common here in the US. This steam is not a douche. Its purpose is not toContinue reading “The Yoni/Vaginal Steam (YARROW)”

Fumigating with Juniper Smoke

It took me ten years to figure out that I had a hidden treasure in my garden. I remember juniper bushes from my childhood in the 1970’s. They were a popular landscaping bush, adding texture and shape to the yard. They are considered to be drought tolerant and fast growing, As bushes they fill inContinue reading “Fumigating with Juniper Smoke”

Aromatic Beads Made From Dried Herbs

I am amazed at the ideas I find online sometimes. This is such a simple and easy project to do with older children. Just be aware that beads can be a choking hazard and that these ones should not be teethed on either. Depending on your ingredients they may break or crumble over time or withContinue reading “Aromatic Beads Made From Dried Herbs”