I have two girls in puberty at the moment. My youngest has started to have migraines. They are terrible, starting out of the blue with blurred vision, light sensitivity, a pounding headache, tears, and the need to lie down in a dark bed room for hours. In the late morning, as a preventative, I have her drink a tea of mint (to “cool” the head ) and dandelion leaf (to support her liver to process wastes and hormones). If she gets a migraine I give her a small amount of feverfew tincture. I also have a headache oil infused with rosemary, chamomile, feverfew and bay. I soak red wool in the oil and then use the healing band to hold it in place.
The healing band is adjustable so that it could also be used to hold a compress or poultice on limb. Sprained ankle, bug bite. It would also work for ice packs.
I have also started to give her foods with a little
herbal migraine butter added in. Starchy foods like oatmeal, homefries , rice or toast for breakfast.
She no longer gets the migraines after lunch that would typically disrupt her day for 2 hours.
I have been growing Tanacetum for decades but rarely used it for medicine. The plant has lovely flowers which dry nicely for bouquets and it fills out an area nicely. You can find this plant in gardens and abandoned lots. It is in the Compositae/Aster family. Subfamily Anthemideae/Chamomile. Do not confuse it with Tanacetum vulgare (Tansy). Feverfew has light green feathery leaves arranged alternately on a round stem. It grows 6-18 inches high. The plant has a strong distinctive smell that is not quite pleasant. The flowers look like small daisies with white “petals” and a yellow center, If self seeds and spreads easily. It is not too invasive if you remove dead flower heads. Feverfew will grow in any type of soil and in most locations. It looks great for most of its season as a hardy perennial.
It is a mystery to me why more herbalists do not use this plant. It has been used to treat inflammation, digestive issues, allergies, arthritis, nausea, spasms (menstrual and muscle), asthma attacks, depression, menstrual problems, fever, flu, and colds. Externally is can be used to heal bruises or soothe insect bites. It is one of the first herbs to get a scientific study. Feverfew is best known as a very effective preventative strategy for migraines. As a compress it can relieve a headache. In a spray it can be part of a formula for a bug repellant. It is worth paying attention to feverfew right now because it prevents blood from clotting and inhibits the the release of inflammatory substances from the cells. It is also a powerful anti-microbial.
Parts used: leaves and flowers
Energetics:sweet, warm, moist
Contraindications and Cautions: may cause mouth sores ,irritate the stomach or cause dermatitis in rare cases. Avoid during pregnancy and nursing. Do not consume if you are taking blood thinners, have a surgery planned or are allergic to plants in the ragweed family.