Baths are an ideal self care practice. They easily allow us to take charge of our own healing. Bathing has a long, multicultural history of- cleaning, purifying, discharging, rejuvenating, sanctifying, restoring, connecting , stimulating, cooling, heating, celebrating, replacing, nullifying, resolving, clarifying, repairing, blessing, balancing, transforming, regulating and proving communion with various forces. Types Foot-warms, easesContinue reading “Self Care Sunday:The Bath*”
Category Archives: Healing Through Water
No More Blues Bath Potion (Plumeria)
Well this week certainly requires a long hot bath. Historically baths have been used to cleanse, purify, relax, soothe, heal, sanctify, and release. This mixture has plenty of essential oils to provide the benefits of aromatherapy too. My girls loved the color and scent which brought back memories of our trips to Hawaii .This isContinue reading “No More Blues Bath Potion (Plumeria)”
Mint and Rosemary Bath Cubes
This is such an easy project to do over a weekend or break with your kids. These cubes make great holiday gifts. Mint and Rosemary Bath Cubes 2 cups of baking soda 1 cup of citric acid 1 cup of cornstarch Set aside Add to a food processor 1/4 cup of epsom salts or seaContinue reading “Mint and Rosemary Bath Cubes”
Chamomile and Vanilla Milky Oat Bath
The kids and I are starting to make gifts for the holidays. This is such a soothing bath in winter. The oats and chamomile help to support healthy skin and relieve any dryness or itchiness. My oldest daughter is fast approaching 13. She has an elaborate beauty routine already. The idea of a milk bathContinue reading “Chamomile and Vanilla Milky Oat Bath”
Blackbird's Backyard Pharmacy 