Self Care Sunday :Self Massage with Constitutional Oils.

The concepts of constitutions (metabolic style, physical appearance, personality) ,humors (essences with a physical form like “blood”, “bile” or “phlegm” ) and the five elements (earth, fire, water, air space) exist in numerous cultures. If we follow a strict diet, adopt an specific lifestyle, live in a favorable surroundings and engage in certain rituals/practices thereContinue reading “Self Care Sunday :Self Massage with Constitutional Oils.”

Lotion Bars Made from Calendula Oil

Sometimes I hesitate to strain and finish my products because the herbs in the oil are so pretty. This particular oil infusion contained comfrey leaf, calendula , and yarrow harvested from the garden last summer. I am just getting around to making salves from it. Infused oils are one of the easiest things to make.Continue reading “Lotion Bars Made from Calendula Oil”