blackbirdsbackyard

Using the 5 Elements with Herbal Medicine

You will notice near the bottom of my posts, where I feature a specific plant, the category Element. This refers to the 5 element system of space, air, fire, water, and earth. I consider Element to be the most important section in my personal Materia Medica. It is the lens through which I view andContinue reading “Using the 5 Elements with Herbal Medicine”

Fish In a “Fur Coat” (LOVAGE)

There are certain plants in the garden that are harbingers of spring. Peas, asparagus, violets and what we would call pot herbs. These are leafy greens such dandelions, nettles, chicory, and chickweed that we typically would use as “medicine”. But they can be also be used as food when first appearing in early spring. AContinue reading “Fish In a “Fur Coat” (LOVAGE)”

Super C Honey (ECHINACEA)

I have been making this electuary for years. It is handy to have around to treat viral and bacterial infections. I have an adverse reaction to vitamin C tablets and lots of citrus. This infused honey is easier for me to consume. Echinacea can be safely consumed by children and adults for acute conditions. ItContinue reading “Super C Honey (ECHINACEA)”

Deviled Eggs with Herbs (PARSLEY)

Maybe you are hosting a bookclub or birthday party. There is a potluck or social event coming up and you need an easy dish to bring. Deviled eggs were popular during the Roman empire and have been a common appetizer in the US since the 1900’s. There is a misconception that they are difficult toContinue reading “Deviled Eggs with Herbs (PARSLEY)”

SKULLCAP, Milky Oat Tops and Hops Tincture

These herbs make a lovely trio for life in modern times. This tincture is the first thing I reach for when someone is experiencing trauma, grief, stress, or insomnia. Each alone is a mild nervine or sedative. My daughter and I have both found this combination very useful for her first year in public highContinue reading “SKULLCAP, Milky Oat Tops and Hops Tincture”